& it feels sooo good :)
the plan was just to try it out this month but then i started it all & it just came natural. so i am sticking with it. if i slip up or stop for some reason before i get to the months i had planned on doing it (not eating red meat, dairy, etc) then i will use those months to be sure i get back on plan!
however, i am feeling so good i don't see anything stopping me ;)